An excerpt from a really good blog;
When life becomes unmanageable for me that is a pretty clear indication that a spanking is needed. It helps me adjust my priorities and focus on what needs to be done to avoid another spanking. This is when maintenance type spankings are helpful. They are not as severe as punishment spankings but they serve as a reminder of what I will be in for if I do not meet the expectation that will allow me to avoid being punished. Sometimes it might be a few swats with a cutting board that my husband insists looks like a paddle, LOL. Other times it might be a bare bottom OTK hand spanking. He might even bend me over the back of the couch to take care of business quickly and then we go on with our routine. Maintenance spankings do both of us good because it is also brings out my submissive nature and his dominance.
You can check out her blog @ Redbottomed Redhead